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What Is a Chakra? | Meaning of 'Wheel' in Yoga Explained Simply
🌀 What does "Chakra" really mean in yoga? Let’s break it down. In Sanskrit, chakra means “wheel” — not a literal one, but a spinning energy center within your body. These invisible “wheels” or vortexes of energy help regulate everything from physical health to emotional balance and spiritual awareness. There are 7 major chakras ...
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