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TED's Emerging Social Formats Editor, Ikey Ajavon dives deep into Christine Carter's TED Talk! Check out the full TED Talk here: https://youtu.be/EvGkSEuWtaI
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Dr. Yash | Physiotherapist on Instagram: "Everyone wants speed, power & hops… but nobody trains the joint that takes the most load. Ankles decide 👇 • How you land • How fast you cut • How long you stay injury-free These drills build mobility, control & real stability. Ignore ankles = invite injuries. Train smart. Stay in the game. 💾 Save this 👥 Share with an athlete 🏀⚽ Gym, basketball & football players — this is for you. . Follow @yashhk_08 for more workouts .#injuryprevention #athlete #foo
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