BACK TO BASICS- DAY 28: Blast-Off Pushups to Burn Belly Fat #Pushups #Fitness #Workout #Gym
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BACK TO BASICS- DAY 28: Blast-Off Pushups to Burn Belly Fat #Pu…
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YouTubeBJ Gaddour
💥 Level 5: The Blast Push-Up. Develops explosive power for athletic performance. Save this & try it🔥
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YouTubeGrounded Being
Kamal Negi on Instagram: "3 MAIN Effective Push-Ups 🔥 Share & Save Pushup 1: Close to Wide (target: chest) Pushup 2: Triceps Pushup (target: triceps) Pushup 3: Alt Blast Off (target: Full body) . . . #workout #pushups #homeworkout #fitness"
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Kamal Negi on Instagram: "3 MAIN Effective Push-Ups 🔥 Share & Save …
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YouTubeEnergetic Trainer
Maye on Instagram: "Explosive push calisthenics workout🔥🔥 Do each exercise 10 reps x 5 sets💪 - Explosive push up - Wide to narrow push up - Chest tap push up - Blast off push up Try this & tag me🙌 . . . . . . . . . #calisthenics#bodyweight#fitgirl#fitnessmodel#model#pushup#explosive#influencer#calisthenicsgirl#streetworkout#barslife#health#lifestyle#streetlifting#bars#gym#fitgirl#trainhard#inspire#hustler#workout"
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BACK TO BASICS- DAY 28: Blast-Off Pushups to Burn …
982 views2 months ago
YouTubeBJ Gaddour
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