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Progressive Muscle Relaxation
Guided Audio
3:25
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Sanford fit Kids
Progressive Muscle Relaxation for Teens
Build the tension, then let it go! Progressive Muscle Relaxation (PMR) is a popular technique for reducing anxiety and stress that anyone can try. When you feel anxious or stressed, you might tense your muscles without even realizing it. Practicing PMR can help your body recognize tension and release unnecessary stress. Follow us on social ...
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