One Move to Fix Forward Head Posture #forwardheadposture
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YouTubeSpineCare Decompression and Chiropractic Center
One Move to Fix Forward Head Posture #forwardheadposture
Dr. Rowe shows an easy exercise that can quickly help forward head posture. A big reason for forward head posture is due to tight muscles that draw everything forward (anterior). This exercise will focus on loosening up these tight muscles, and may quickly improve posture within 30 seconds. Let us know how it works for you ...
335.8K viewsSep 20, 2023
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2.2M views · 25K reactions | Comment “FORWARD HEAD” for my lifetime program + bonus neck pain program! These 3 corrective exercises help reverse forward head posture, reduce kyphosis, restore proper head-to-shoulder alignment, improve neck mobility and flexibility, and take pressure off the neck and upper spine caused by tech neck and long hours of sitting. #ForwardHeadPosture #NeckMobility #PostureCorrection #TechNeck #NeckPain | PostureStrong | Facebook
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2.2M views · 25K reactions | Comment “FORWARD HEAD” for my lifetime program + bonus neck pain program! These 3 corrective exercises help reverse forward head posture, reduce kyphosis, restore proper head-to-shoulder alignment, improve neck mobility and flexibility, and take pressure off the neck and upper spine caused by tech neck and long hours of sitting. #ForwardHeadPosture #NeckMobility #PostureCorrection #TechNeck #NeckPain | PostureStrong | Facebook
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