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Your brain can want something… and still not be able to start it. That’s the Intention–Action Gap — one of the most shocking effects in ADHD psychology. It’s the moment where you say “yes,” mean it, feel it… and then your body doesn’t move. Not because you’re lazy. Not because you're unmotivated. But because your brain can’t generate the activation energy it needs to begin. And here’s the part nobody tells you: 👉 Your brain isn’t blocked by the task. It’s blocked by the transition into the task
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