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Simple Stomach Workout for Beginners | Do This Every Day!
Simple Stomach Workout for Beginners | Do This Every Day! Welcome to your Beginner Stomach Plan — Try It, Do It, and Transform Your Core! This quick and simple routine is perfect for beginners, busy people, and anyone who wants to tighten their stomach and strengthen their abs at home with zero equipment. This workout helps you: 🔥 Burn ...
8.7K views1 month ago
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Muscle Up en 5 pasos 🔥 1. Fondos en barra 2. Dominadas en barra 3. Balanceo colgado 4. Rodillas al pecho 5. Todo junto 💥 Si quieres aprender más ejercicios funcionales, sígueme 💪🏽 @iO.GENIX 🏷️ABDILA10 #fitness #calistenia #gym #muscleup
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