Coaching someone with CMT isn’t about “just training legs”… it’s about rebuilding confidence, movement, strength and belief. Every rep is a win. Every set is a step forward. I’ve lived this. I understand it. And I know what it takes to progress safely, smartly and sustainably. Proud of my client today — not just for the work, but for showing up with heart. CMT doesn’t get the final say… you do. #CMT #CMTWarrior #CMTCommunity #CoachingWithPurpose #DisabilityFitness #AdaptiveTraining #LegDay #Stre
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When you’ve got CMT, leg strength and stability can feel like the biggest challenge in the gym. But that doesn’t mean you can’t train hard — it just means you have to train *smart*. 💪 The leg press is one of the best tools for anyone with CMT. - It keeps you stable and supported. - It reduces the risk of falling or rolling your ankles. - And it lets you safely load the legs to build strength and confidence. Don’t let CMT stop you from working your lower body — adapt, don’t avoid. You’ll be surp
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3.7M views · 23K reactions | Country artists have teamed up with some MTV #VMAs veterans for epic #CMTCrossroads through the years 欄 Check out the 2022 #VMAs, tonight at 8/7c! | CMT | Facebook
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13K views · 126 reactions | We'll be strictly listening to Christmas music until further notice   Get in the holiday spirit with #CMTcrossroads Christmas: Brett Young & Friends December 8 at 8/7c on CMT! | CMT | Facebook
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Carrie Underwood Fans Ask for Her Legs in Fawning Tweets
Carrie Underwood Fans Ask for Her Legs in Fawning Tweets
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