46K views · 221 reactions | Meri khud ki #diet aisi hi hai. Main #desikhana khaata hoon - #wholefoods #plantbased. No animal protein. Kuch ultra processed nahi. Gluten nahi. Sugar nahi. Salt limited. Intermittent #fasting karta hoon - yaani 8 hours mein teeno meals le leta hoon. Iss se lifestyle diseases jaise #diabetes #heartdisease bhi door, aur energy all time high. #cancer #lifestylemedicine #foodasmedicine | Robin Singh | Facebook
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46K views · 221 reactions | Meri khud ki #diet aisi hi hai. Main #des…
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FacebookRobin Singh
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