Caffeine: How it REALLY affects your body
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YouTubeCalm Mind and Healthy Body.
Caffeine: How it REALLY affects your body
Uncover the science behind caffeine's effects on the body! We explore its sources (coffee, tea, chocolate), how it impacts our brains, and why it makes us feel more alert. Learn about adenosine and its role in sleep and relaxation, and discover how caffeine combats fatigue. Join our journey into the fascinating world of caffeine! #caffeine # ...
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