Resting vs Active Metabolism — Why VO2 Max Matters
0:59
YouTubeHealthFit Physical Therapy & Chiropractic
Resting vs Active Metabolism — Why VO2 Max Matters
Most people rely on fitness trackers to understand their metabolism—but they miss the full picture. VO2 Max testing shows what no wearable can: how your body truly burns energy. In this video, Dr. Jason Han breaks down the difference between your Resting Metabolic Rate (RMR) and your Active Metabolic Rate (AMR). While RMR accounts for roughly ...
81 views1 month ago
VO2 max Training
Complete Guide to Increasing VO2 Max for Longevity, Fitness, and Cardiovascular Disease - Dr. Watso
56:09
Complete Guide to Increasing VO2 Max for Longevity, Fitness, and Cardiovascular Disease - Dr. Watso
YouTubeThomas DeLauer
29.1K views8 months ago
VO₂ Max Training Explained: Boost Your FTP & Performance in 4 Weeks
6:51
VO₂ Max Training Explained: Boost Your FTP & Performance in 4 Weeks
YouTubeFasCat Coaching
3.8K views7 months ago
The Fastest Way To Blow Up Your VO2 Max (3 Science Based Steps)
10:42
The Fastest Way To Blow Up Your VO2 Max (3 Science Based Steps)
YouTubeNicklas Rossner
658.8K views5 months ago
Top videos
VO2 Max Test: 20-Minute Fitness Assessment
0:31
VO2 Max Test: 20-Minute Fitness Assessment
YouTubeRevo Physiotherapy and
551 views10 months ago
How can I improve my VO2 max?
0:42
How can I improve my VO2 max?
YouTubeGlobal Cycling Network
15.1K viewsJun 15, 2024
From Low 20s to Elite: My VO2 Max Test After 6 Months of Cycling
1:34
From Low 20s to Elite: My VO2 Max Test After 6 Months of Cycling
YouTubeThe Peña Project
2.3K views6 months ago
VO2 max Testing
VO2 Max Fitness Testing - PNOE - The Bike Fit Physio
VO2 Max Fitness Testing - PNOE - The Bike Fit Physio
thebikefitphysio.com
Jun 12, 2020
23K views · 221 reactions | Beach Sprints with the Girls, straight into VO2 Max testing and then straight back to the beach for more fun! We’ve gotten to spend a few days with @1hotel.hanaleibay and it has been magic for the whole family.  | Kai Lenny | Facebook
0:45
23K views · 221 reactions | Beach Sprints with the Girls, straight into VO2 Max testing and then straight back to the beach for more fun! We’ve gotten to spend a few days with @1hotel.hanaleibay and it has been magic for the whole family.  | Kai Lenny | Facebook
FacebookKai Lenny
16.3K views1 week ago
Beach Sprints with the Girls, straight into VO2 Max testing and then straight back to the beach for more fun! We’ve gotten to spend a few days with @1hotel.hanaleibay and it has been magic for the whole family. 🙌 | Kai Lenny
Beach Sprints with the Girls, straight into VO2 Max testing and then straight back to the beach for more fun! We’ve gotten to spend a few days with @1hotel.hanaleibay and it has been magic for the whole family. 🙌 | Kai Lenny
FacebookKai Lenny
41.2K views8 months ago
VO2 Max Test: 20-Minute Fitness Assessment
0:31
VO2 Max Test: 20-Minute Fitness Assessment
551 views10 months ago
YouTubeRevo Physiotherapy and Sports Performance
How can I improve my VO2 max?
0:42
How can I improve my VO2 max?
15.1K viewsJun 15, 2024
YouTubeGlobal Cycling Network
From Low 20s to Elite: My VO2 Max Test After 6 Months of Cycling
1:34
From Low 20s to Elite: My VO2 Max Test After 6 Months of Cycling
2.3K views6 months ago
YouTubeThe Peña Project
VO2 Max Test: Unlock TRUE Heart Rate Zones & Fitness! #shorts
0:51
VO2 Max Test: Unlock TRUE Heart Rate Zones & Fitness! #shorts
186 views1 week ago
YouTubeHealthFit Physical Therapy & Chiropractic
How Dr. Peter Attia evaluates his patients’ physical health #shorts
1:54
How Dr. Peter Attia evaluates his patients’ physical health #shorts
23.5K views1 month ago
YouTube60 Minutes
Firefighters tackle VO2‑max testing day at Valeo Health Clinic with VO2 Master
0:33
Firefighters tackle VO2‑max testing day at Valeo Health Clinic with VO…
8.3K views5 months ago
YouTubeVO2 Master
Garmin VO2 Max Explained In 30 Seconds! #Garmin⌚️
0:32
Garmin VO2 Max Explained In 30 Seconds! #Garmin⌚️
9.2K views2 months ago
YouTubeGeorge Mattock
0:15
How to increase your VO2 max!!
442 views10 months ago
YouTubeAndrew Phan
0:45
VO2 Max Testing in the lab #cycling #vo2max #drumandbass
5.2K viewsJul 3, 2024
YouTubeBridging the Gap Cycling
0:34
VO2 Max: Apple Watch and iPhone Hacks
1.3K views3 months ago
YouTubeCharly Caldwell II
0:38
Macklin Celebrini takes on the VO2 Max Bike 🚴
87.7K viewsJun 7, 2024
YouTubeNHL
Lets try out this Kettle Bell Swing Ladder to Increase VO2Max. Day o…
5M viewsFeb 13, 2024
TikTokstudio.jibby
3:08
Enhance Your VO2 Max with Kettlebell Swings Ladder
2.8M viewsAug 10, 2024
TikTokpswfgdej7
0:42
Increase Your VO2 Max by 13% | vo2 max training
650.4K viewsDec 28, 2023
TikTokjeremymillerfit
0:57
Sub 2:45 Marathon Training: Weekly VO2 Max Session
37.6K views4 weeks ago
TikTokstiangronli
0:55
Understanding VO2 Max Test Results and Their Importance
103.9K views9 months ago
TikTokmatthewzelayaa
0:25
All of our Garmin’s gave us a lower VO2… How much of an ego boost …
78.2K views1 month ago
TikTokalexculpin
0:15
last vo2 sesh 7x800 @ 2:26 avg high school mica would be gagged to h…
40.7K views2 weeks ago
TikTokmicariv20
0:20
VO2 Max Test: From 12 kph to 22 kph in 3 Seconds
248K viewsDec 2, 2022
TikTokbenjaminstendahl
See more videos
Static thumbnail place holder