Jan 16, 2024 · Overview Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You …

Jan 16, 2024 · Diagnosis Depending on your situation, the diagnosis of insomnia and the search for its cause may include: Physical exam. If the cause of insomnia is not known, your health care …

Apr 20, 2024 · Este trastorno puede hacer que tengas problemas para quedarte dormido, quedarte despierto, o ambos, aunque puede que duermas lo suficiente. Puede drenar tu energía.

Apr 5, 2023 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. Cognitive behavioral …

Apr 20, 2024 · Diagnóstico Según tu situación, el diagnóstico de insomnio y la búsqueda de la causa pueden incluir lo siguiente: Examen físico. Si se desconoce la causa del insomnio, el profesional de …

Feb 13, 2024 · Waking up in the middle of the night and not being able to get back to sleep is a common form of insomnia. Here's how to fall asleep again.

Apr 17, 2024 · 病因 失眠可能是主要问题，也可能与其他状况有关。 长期失眠通常是由压力、生活事件或扰乱睡眠的习惯所致。虽然解决引起睡眠问题的原因可能有助于战胜失眠，但有时失眠会持续数年。 …

Common types include insomnia, sleep apnea, restless legs syndrome and narcolepsy. Other types include nightmare disorder and sleep terrors.

Learn the possible benefits, risks and side effects of prescription sleeping pills. For long-term insomnia, behavior changes generally work best.

Jan 16, 2024 · Insomnia care at Mayo Clinic Your Mayo Clinic care team Mayo Clinic experts in sleep medicine diagnose and treat people who have sleep problems and disorders. This includes doctors …