Sep 24, 2005 · EVery serious bodybuilder has one thing on his mind, building muscle/shedding fat and alcohol hinders the process for both, meaning we stay the heck away from that stuff. Besides, there …

Nov 10, 2002 · Originally posted by todd2k2 My friend told me that if you are about to max out on bench, then doing some squats beforehand will increase your bench. I don't see how it would, if it would at …

Jun 11, 2015 · I am a natural bodybuilder and am in cutting mode so these timed carbs are critical since I am cutting them at night. I have used Muscle Martini and if the flavor profile is similar, this may be a …

Oct 31, 2015 · Not looking down, just not a brown noser. The fact is bodybuilders looked better in the 60's then they do today without wrapping their muscles, rolling on foam or adding creatine to …

Feb 18, 2011 · The most popular bodybuilding message boards!

Aug 15, 2018 · The most important aspect of weight training; whether for the athlete, bodybuilder, or average person is to better ones health and ability without injury. - Bill Pearl

Sep 20, 2006 · Been really strugglying with squats recently, seems as though the bar is crushing my neck when I rest it and feel as though im going to lose my balance and tip forwards when I squat …

May 27, 2008 · The most popular bodybuilding message boards!

Sep 13, 2005 · will intense cardio stop me increasing strength? hi guys, i started college again today and decided that i would like to enroll on a rugby academy course, its 5 days a week, every week day, 2 …

Oct 5, 2016 · The most important aspect of weight training; whether for the athlete, bodybuilder, or average person is to better ones health and ability without injury. - Bill Pearl