There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

Do you ever run into mental roadblocks in your personal or professional work? The right Pomodoro apps and browser extensions ...

To cope with these demands, a new generation of focus apps has burst onto the productivity scene. These apps use gamification ...

Apple quietly built a system-wide sleep timer into the iPhone years ago, and it works perfectly with Netflix even though the streaming app never mentions it. By leaning on the Clock app’s “Stop ...

Optimize time management with these 6 non-medication strategies for ADHD. Discover effective hacks like timers, body doubling ...

The investigational, oral selective estrogen receptor degrader (SERD) giredestrant given as an adjuvant therapy showed significant improvement in invasive disease-free survival (iDFS) compared with ...

Third Person Shooters Take a bow, Arc Raiders players: your degeneracy surprised even Embark, which didn't expect all the wallhacking – "We have to continuously find ways to waterproof the experience" ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact. There ...

As the mental health crisis in the U.S. grows, mental health professionals are increasingly struggling due to workforce shortages. More than half of therapists report having feelings of burnout. And ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

Apple’s satellite messaging service was a key feature of the iPhone 14. Initially limited to providing an emergency service for those outside cellular coverage areas, it was subsequently extended to ...

MammaPrint effectively predicts chemotherapy benefit and distant recurrence-free interval in HR+HER2- early breast cancer. High-risk patients benefit significantly from chemotherapy, while low-risk ...