A powerful, time-efficient workout designed to strengthen your core, improve posture, and carve defined abs at any fitness ...

The Michigan GOP plans to sue after Attorney General Dana Nessel ruled recent funding cuts were unconstitutional.

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

From gyms to pilates to jiujitsu facilities, check out the latest fitness centers that opened in 2025 or are coming soon to the Missouri City and Sugar Land areas.

Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

The South Korean government has approved a 940.8 billion won ($645 million) programme to develop next-generation medical devices. The second phase of the Inter-Ministerial Advanced Medical Device R&D ...

BEAUMONT, Texas — The Pitzer Family Education Foundation says it’s in desperate need of funding to continue its programs that have helped former inmates rebuild their lives through job training.

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

In fact, the Pieces of You singer is sculpting her body in the gym. While sharing a look at her busy summer, Jewel proved she's kept fitness a priority by showing off her muscular frame. “Summer recap ...

Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting. The celebrated Oscar-winning actress recently revealed that she still engages in a 12‑minute ...

On Thursday, The Associated Press and other news organizations got a rare look at the Basic Immigration Law Enforcement Training Program that new ICE recruits — specifically those in the Enforcement ...