Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...

A new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and Charité -- Universitätsmedizin Berlin challenges a widely held ...

If you enjoy dark chocolate or coffee, or both, you may be benefiting from a substance found in these products that is linked ...

Mice that lost teeth showed memory loss, brain inflammation markers after six months. The findings suggest tooth loss may ...

Chronic sleep deprivation is a growing public health issue that continues to have devastating effects on individuals’ lives.

From functional drinks and olive oil shots to McDonald’s ‘migraine meals,’ 2025 serves up plenty of of viral health trends - but do they actually work?

In conclusion, incorporating fruit granola into the daily diet was associated with favorable changes in blood pressure, ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

Study Links Mediterranean Diet to Lower Multiple Sclerosis Risk Levels Eating your way to brain health might be simpler than ...

Poverty is as misunderstood as any subject can be. At one level, it could mean no food, no clothes, bad health, and recognized inadequacy of shelters, amenities, and services.

We have a lot of misconceptions when it comes to health and wellness, from the cold-fighting powers of Vitamin C to whatever it is that crystals are supposed to do. Let's break down a few of them, ...

Introduction Compared with other high-income countries, the USA continues to have the highest rates of pregnancy-related and associated mortality and morbidity (PRAMM), particularly in rural areas and ...