Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...

Throughout my years of coaching and training on my own, the subject of pushing to failure (or beyond) with heavier weights or higher reps has been either the goal or something to avoid. A new ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

The second-generation Camaro arrived just as the classic muscle era was starting to unravel, yet it managed to keep big ...

A simple light-based method is uncovering hidden fiber networks inside the brain and body, even in tissue slides over 100 years old.

Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels ...

Performance models, family vehicles and every type of drivetrain — electric, gasoline, diesel and hybrid — made the list.

Then comes adventure that could make you fitter: hiking, climbing, surfing, and for those who really want to push the ...

Bite force, a measure of the strength of an animal's bite, helps researchers understand a species' role in the ecosystem.

For decades, people have guessed at the age when the body truly starts to slow down. Now a rare 50‑year fitness project, ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...