From the all-new Bond-worthy Planet Ocean to fresh everyday divers, 2025 was the year the Seamaster stepped out of the ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

The conversation around Omega-3 fatty acids has always been revolving around fatty fish like salmon, sardines etc. These fats play an essential role in heart and brain health, and are proven to reduce ...

Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. There seem to be an awful lot of articles suggesting that ...

A new study has found that most people don’t get enough omega-3 fatty acids. These healthy fats are vital for the brain, ...

Most people worldwide aren’t getting enough omega-3, leaving a major gap between scientific recommendations and daily diets. Researchers emphasize the critical role of EPA and DHA across all life ...