AUSTIN (KXAN) — For one hour on a recent Saturday morning, the gentle ripple of breathwork and affirmations trickle from Easley Boxing and Fitness in south Austin. Inside, instructor Frederika Easley ...
Millions swear by yoga for muscle toning, flexibility and relaxation; but a new trend known as face yoga has emerged, which can both feel relaxing and take years off your face — and with more than 2 ...
Pickleball star Anna Bright began practicing regularly at Gro Yoga in Boca Raton, where she is now a member. Over time, yoga ...
Religion News Service on MSN
Yoga, meditation classes taught in Spanish offer healing to stressed communities
Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...
In a new study, yoga appears to have bolstered the brain health of older women who had risk factors for Alzheimer's disease. The study can't prove that the ancient practice will slow or prevent the ...
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