Most are probably tired of hearing the “new year, new you” mantra, and while we’re not saying you have to put “ workout ...

Strongway Gym Supplies, a UK-based supplier specialising in home-use fitness equipment, has announced the arrival of its latest addition to the product range: a workout bench with rack weights set.

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Lie flat on a bench with your feet planted firmly on the floor. Unrack the barbell and lower it under control until it ...

When it comes to getting the most out of your dumbbell press workouts, having the right workout bench is crucial. A good quality bench not only provides stability and support but also allows you to ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. More and more people are heading to the gym with new year’s ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Save 25% on this best-selling workout bench during ...

London has a convenient subway system, letting me get around with little hassle and expense; but even so, there are those days when I don’t want to spend the time and effort to get to the gym. So, ...

Interest in bodybuilding has skyrocketed since the pandemic began. Searches for "bodybuilding" or "weightlifting" apps have grown by over 190% year over year, according to Google Trends data. Among ...

David Copeland uses his Absolute Abs Plus Fitness Bench next to his truck. When David Copeland left his job as a trainer in a boxing gym to restart his truck driving career, he was missing a vital ...