We brought our show-on-the-go to the Ridge Shopping Center to check out Box Beat's boxing class, where Coach Aden—a fighter and fitness expert—shared how boxing is more than just a workout. With your ...

Michael Imhoff wants Hamilton and its neighboring communities to know there’s no pressure or intimidation at the Imhoff School of Boxing. “Everyone starts at the same point. Come in, we’ll show you ...

Ultimate Boxing Gym won multiple times Saturday night, and in multiple ways. The Panama City Beach based gym hosted Night of Fights 5 at Laketown Wharf, an amateur boxing card with 12 bouts featuring ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...