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Any game can be played in thirty-minute intervals. That said, not every game works well if players are on a time crunch. For example, players may be able to squeeze in a match or two of Call of Duty ...

Constant connectivity is both a blessing and a curse for productivity. On the one hand, the ability to carry out tasks and answer work-related emails on the move, wherever and whenever, is incredibly ...

I was recently tasked with creating a few weeks of workouts that limited a competitive, high-performing athlete to 30 minutes a day. Whether you’re pressed for time due to travel, family commitments, ...

The adage "get fit in just 30 minutes a day" is frequently made, but is it accurate? Your objectives, way of life, and how you spend those thirty minutes will all influence the response. There is no ...