Welcome to the first module of LUNA! This week, we will introduce you to our program and help you understand more about your child’s anxiety. In this module, you will read information, watch videos, ...

Therapy is a form of treatment that aims to help resolve mental or emotional issues. Many types of therapy are available, such as cognitive behavioral therapy, exposure therapy, and psychodynamic ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

With the guidance of a therapist, a person will face their fears and anxieties in a safe setting, either in their imagination or in a real life scenario. Exposure therapy is a type of psychological ...

Welcome to the first module of LUNA! LUNA is a program that helps teenagers work through feelings of fear and anxiety. During your journey through this program, you will learn how to identify and ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...