Research from UniSA finds that saving and paying off debt can significantly improve your mental well-being. Money; Getty Images New research from the University of South Australia, or UniSA, suggests ...

Self-made millionaires are not just lucky, they tend to follow repeatable daily patterns that stack the odds in their favor.

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later, a landmark study says. Young adults who ...

Entrepreneurs build wealth quickly by reinvesting profits, not just saving. Daily learning, goal setting and frugality separate successful entrepreneurs. Mentorship and calculated risks lead to ...

Habit, not conscious choice, drives most of our actions, according to new research from the University of Surrey, University of South Carolina and Central Queensland University. The research, ...

You have /5 articles left. Sign up for a free account or log in. Though they may be underprepared for college courses, most students say they’re motivated in ...

Considering groceries are one of the basic necessities most people struggle to budget for every month amid rising costs and inflationary pressures, it's not surprising that frugal and financially ...

While intelligence and competence may not outweigh skills like self-discipline when it comes to determining success, like a study from Psychological Science suggests, many of the habits and routines ...

Wondering how to improve your heart health without overhauling your entire life? Good news: A few small tweaks can make a big difference in reducing your risk of heart disease and stroke-no grueling ...