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Study links too little sleep to shorter life span
Getting enough sleep has long been tied to better mood, focus, and overall health, but new research suggests it may also play ...
Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...
Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science University.
Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...
Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...
A new study says Japan loses at least 1 trillion yen (about $6.35 billion) every year because many working adults do not ...
What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...
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