Ryan Garcia apparently has no plans on giving up the shoulder roll from his repertoire. The junior welterweight star from Victorville, Calif., flummoxed viewers in his last fight, in December, against ...
Hosted on MSN
The surprising health benefit of rolling your shoulders — and why it feels so good, according to new research
You know that little shoulder roll you do while sat at your desk to unhunch your posture or at the end of a stressful day? Turns out it might be doing more good for your body than you think. A recent ...
This week's exercise is a very simple shoulder strengthening movement that requires only a small ball. The Wall Ball Roll is an easy exercise that will benefit people of all fitness levels, but it can ...
Ryan Garcia has hit back at criticism over his shoulder roll, stating that he intends to develop it under Floyd Mayweather. Garcia utilized it when facing Oscar Duarte, his first fight under Derrick ...
In his potential showdown with Filipino fighting star Manny Pacquiao which he has calendared for May 2 at the MGM Grand Garden Arena in Las Vegas, Nevada, Mayweather will likely use his father’s ...
To start, Spencer has you lay down on a mat and place a small tennis ball (or any ball of that size) underneath your upper trapezius muscle, which extends from the base of the neck to the middle of ...
As we age, shoulder strength is often overlooked as a key fitness component in activities of daily living. Physical therapists and other medical professionals tend to focus on maintaining strength in ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback