For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

With changes in dietary structures, the sources and methods of protein intake have become increasingly diverse, raising the important health question of how to scientifically choose suitable protein ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

For years, protein has been synonymous with meat, eggs, and dairy. But modern nutrition science is rewriting the rules, ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

From muscle growth to cellular repair, proteins fuel everything in the body. However, not all proteins are created equal. The debate between animal and plant protein has long been going on. Well, it ...

New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the guidelines advisory committee recommends that people favor plant protein over animal ...

This January, Nekter Juice Bar is partnering with Koia, a leader in plant-based protein, to introduce a more functional ...