Injuries are more severe and take longer to heal during menstruation, researchers recently reported in the journal Frontiers ...

While working out can provide pain relief and quicker reactions on the field, new research shows a significant downside to ...

The menstrual cycle is a key physiological process in women: it impacts performance, neuromuscular control, metabolism, and ...

A new peer-reviewed study published in Frontiers in Sports and Active Living found that while female athletes weren’t more ...

There's no sugar coating it: Our menstrual cycles can sometimes wreak havoc on our mood, energy and appetite. For ages, women have been developing coping skills to manage the changes that come with ...

A four-season-long study of professional female soccer players found that if players got hurt while on their period, their ...

If you have an extremely short cycle, then the time you ovulate could overlap with your period and you could get pregnant if you have unprotected sex.

A woman goes through an ebb and flow of emotions because of hormonal changes Here’s how men can understand these shifts ...

Most things in life are uncertain, but when it comes to your period, you can usually count on its friendly appearance once a month. What constitutes a 'normal' period is pretty subjective, but what ...

Learn about heavy period causes like menorrhagia & menstrual issues. Doctors explain sudden heavy bleeding, symptoms, ...

During phases of your menstrual cycle when energy is low, your body may benefit from easy movement like yoga and stretching. As women move through their menstrual cycle, hormone fluctuations can ...