Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

Your nervous system is like a highway. When the roads are clear and well-maintained, traffic flows smoothly. Messages travel from your brain to every cell in your body without obstruction. We obsess ...

The peripheral nervous system (PNS) is the system of nerves and ganglia outside the brain and spinal cord. The PNS consists ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

Source: Photo by Pixabay / Pexels We all carry more than just cognitive memories throughout our lives. We carry nervous-system imprints, which include embedded energetic threads of survival, longing, ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

If you ask Samantha Kearns to describe the nervous system, she won’t reach for medical jargon first. Instead, she lights up with one of her favorite analogies: “Think of your nervous system as your ...

Trauma and stress can stay in the body long after one's mind has moved on from an incident, mental health experts said.