With the start of a brand new year, chances are you are probably setting new goals and starting new habits. Developing a ...

It’s been four years since the collective trauma of the pandemic created widespread grief, anxiety and isolation, but the psychological wounds of this period have not fully healed. The American ...

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or ...

ORLANDO, Fla. – Negative self-talk may seem harmless, but a study published in June of 2020 by the Alzheimer’s & Dementia Journal linked negative thought patterns to brain changes that could be ...

The road to self-love is a winding one, with self-talk as the navigation system. It’s no secret that the way we communicate with ourselves plays a major role in the way we see and experience the world ...

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

Whether you are a senior executive, a startup founder, a corporate leader or serve on a board, you might still be harboring a negative self-talk habit. And if you do, chances are that you mistakenly ...

At the end of a bad day, how do you feel about yourself? The answer could indicate not only how your self-perception formed, but also how it renews, according to experimental results from a research ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Opinions expressed by Entrepreneur contributors are their own. George Mumford knows the secret to helping NBA athletes to play their best. He’s worked with scores of all-stars, including Michael ...

Getting rid of negative self-talk and changing the way you view yourself isn't all that easy — we won't pretend it is. But switching over to positive thoughts, or positive self-talk, does not have to ...