Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and how to take steps toward relief before stress takes over.
Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...
You may be able to prevent mental burnout by adopting certain habits, including getting enough sleep, taking care of your basic needs, and reaching out for professional support if you need it. You ...
Accessing mental health resources is a crucial step in the recovery from mental or psychological distress. Approximately 1 in 5 adults in the United States live with a mental health condition. The ...
Over the last number of years at SELF, we’ve provided no shortage of mental health advice. Many of the stories our editors and writers publish aim to offer practical, accessible ways to give yourself ...
Men’s mental health is an important yet often overlooked health concern. Mental health can affect males differently than females. Both men and women experience mental health difficulties. However, ...
One-on-One Senior Correspondent Jacqui Tricarico goes to the NJEA Convention to speak with Liz Graham, Executive Director and CEO of 180 Turning Lives Around, to discuss ways the organization is ...
The pandemic has affected our mental health in myriad ways. Let our list of resources empower you and those around you. Leer en Español. CalHope Redline: A phone, chat and video chat service providing ...
Due to changing routines and the winter blues, this time of year can be difficult for students to feel mentally healthy, especially considering the current COVID-19 surge. Students can seek mental ...
Though it is early days, some medical practitioners working in the field of psychiatry are "cautiously optimistic" that weight loss drugs such as Ozempic could have benefits for those suffering from ...
An overwhelming majority of Australians struggling with their mental health are turning to social media – not trained professionals – for answers, in what experts say could be to “their own downfall ...
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