That said, it's definitely "still difficult," according to the runner-up, who lost to her bestie Savannah Louie in the Season ...
Studies show the menstrual cycle changes certain brain regions. But they don’t reveal whether that’s connected to emotional fluctuations. Colored coronal magnetic resonance imaging (MRI) scan of the ...
A new peer-reviewed study published in Frontiers in Sports and Active Living found that while female athletes weren’t more ...
is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting on wearables, health tech, and more. Before coming to The Verge, she worked for Gizmodo ...
Scientists reviewed nearly three decades of studies and found that while hormones may influence power, endurance, or coordination, the menstrual cycle’s real impact on women’s sports performance ...
Changing your diet and exercise routine throughout your menstrual cycle may sound complex, but what if it could help to support hormonal balance and put an end to uncomfortable symptoms and PMS?
If you have an extremely short cycle, then the time you ovulate could overlap with your period and you could get pregnant if you have unprotected sex.
Medically reviewed by Renita White, MD Hormonal birth control is the most reliable way to regulate your menstrual cycle.Natural remedies like vitamin C or herbs lack strong clinical evidence for ...
Tracking your menstrual cycle can help you to better understand your body – and work with it – so that you can optimise your training. While the menstrual cycle remains largely taboo and ...
No matter what brings a woman to the doctor’s office, she can expect one question without fail: “When was the first day of your last menstrual period?” Dr. Alla Vash-Margita, chief of pediatric and ...