While pursuing an environmental studies degree, Cindy learned about menstrual cups as a way to reduce one's environmental footprint in 2018. After trying one herself — which took her 2–3 period cycles ...

If you’re looking for pad and tampon alternatives, a menstrual cup, or period cup, is definitely worth a try. Anyone who’s had their period for more than a few years knows that the options for women ...

Menstrual cups come in a whole host of sizes because every person’s body is different. So, how do you know which one to pick? Well, it can take some experimentation. Here’s the lowdown on what to ...