Know the benefits of black tea with lemon. Find out what happens to digestion, immunity, metabolism, and energy levels after drinking it daily for 30 days.
The Healthy @Reader's Digest on MSN
I drank lemon water every day for a week—here’s what happened
Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...
Known for its soothing aroma and bright taste, lemon verbena is a plant that’s commonly enjoyed in teas and as an essential oil. Lemon verbena contains a variety of plant compounds that provide unique ...
The lemon-honey combination is used as a natural remedy for a variety of health issues, including cough, colds, immune support, and weight loss Despite its acidity, lemon has an alkalising effect on ...
Emily Standley Allard on MSN
16 energy boosting alternatives to risky energy drinks
Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...
Eat 1 today energy bite today, keep 1 in the fridge for your snack on Day 12, and freeze 2 to enjoy after you've finished this Clean-Eating Plan. Blend dates in a small blender or food processor until ...
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