The dawn of the breast pump brought many new opportunities to nursing mothers. Moms now have the ability to be away from their baby for extended periods of time while maintaining breastfeeding.

Rebecca Brill is a writer whose essays have appeared in The Paris Review Daily, VICE, Literary Hub, and elsewhere. She runs the Susan Sontag's Diary and the Sylvia Plath's Food Diary accounts on ...

Human growth hormone (HGH) promotes growth and fat metabolism and is especially important for growth in children and teenagers. People can try to increase their HGH naturally by changing their diet ...

Chauncey grew up on a farm in rural northern California. At 18 he ran away and saw the world with a backpack and a credit card, discovering that the true value of any point or mile is the experience ...

Increasing tryptophan intake through foods like turkey or salmon, when combined with carbohydrates, can help boost serotonin levels in the brain. Regular exercise and exposure to bright light, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Millions of Americans earning a state minimum wage will receive pay increases at the start of next year. In all, 22 states will raise the standard hourly minimum wage available to workers from January ...

Asking for a credit limit increase can be necessary when times are tough and your credit limit doesn't fit your increased spending habits. Many Americans are facing financial hardship due to the ...

You can contact your issuer to request a credit line increase. It's also not unusual for issuers to increase credit limits automatically. Be deliberate about your choice to request a credit increase.

The blood in your body delivers oxygen to all of your cells. When you breathe and draw fresh oxygen into your lungs, red blood cells bind with the oxygen and carry it through your bloodstream. On a ...

Democrats and Republicans are pointing fingers over an increase in illegal immigration at the southern border, and notably an increase in children traveling alone. While Democrats argue the surge ...

Turkeys aren't known for flying but their prices are soaring ahead of the Thanksgiving holiday. A September outlook report from the United States Agriculture Department estimates that wholesale prices ...