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Medically reviewed by Matthew Wosnitzer, MDKey TakeawaysEssential oils like lavender and rose may help manage erectile dysfunction by reducing stress and improving circulation.Never ingest essential ...
Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...
Scents can influence the way you feel, both mentally and physically. That’s the idea behind aromatherapy, a practice that uses essential oils to help reduce stress, boost mood, and support overall ...
Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...
Marian Reven is a professor of clinical education at West Virginia University. The history of using essential oils and their aromas to improve health and well-being dates back thousands of years. Like ...
Getting a good night’s rest isn’t always the easiest. Many factors may keep you up at night, such as your diet, bedroom environment, or suffering from a sleep disorder like insomnia or sleep apnea. If ...
Research shows that essential oils can aid weight loss. However, a healthy diet and lifestyle are necessary for long-term weight management. Essential oils do not cause weight loss directly. However, ...
Many of us are familiar with the essential oils we can mix with carrier oils and apply to our skin like perfume and/or essential oil diffusers that make our homes smell nice. But what's not so widely ...
The history of using essential oils and their aromas to improve health and well-being dates back thousands of years. Like today, patients would inhale or topically apply these oils, which were ...
I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...
Essential oils may have some health benefits for conditions like tinnitus. However, use extreme caution when using essential oils for tinnitus, as improper use may be hazardous to your hearing. Share ...