From avocados to cauliflower, it's important to properly store your fruits and vegetables. Doing so will help extend the shelf life while also retaining its color, texture, flavor and nutrients, so ...
From pre-packaged bags to individual bunches, here's how to maximize the lifespan of your favorite leafy green. Packed with vitamins A, C, and K, and rich in potassium, omega-3 fatty acids, and fiber, ...
A produce expert shares smart storage tips to keep lettuces, spinach, and kale crisp for longer. The key to keeping leafy greens fresh is slowing water loss—store them in cool, humid spots like the ...
Kale is prone to grit and dirt—as well as foodborne pathogens. “It’s important to remember that food safety is everyone’s business. This means that best practices are applied from farm to fork,” she ...
Kale chips are a tasty, healthy alternative to potato chips and can be made in an oven or air fryer. The key to achieving ultra-crispy kale chips is ensuring they're evenly coated in oil. Homemade ...
I love using kale because it’s a very hearty and versatile green — it stands up well to heat and is more nutrient-dense than regular lettuces. When I’m preparing a meal, I always like to stack the ...