"Take breaks from close-up work by doing an activity that lets your eyes relax at a distance. Practice the 20-20-20 rule: ...

We all spend hours staring at screens—whether it’s our phones, laptops, or TVs. This constant screen time can lead to eye strain, dryness, and even weak vision. While resting your eyes is important, ...

Gaming has taken some from entertainment to full-time professional pursuit, with this much screen-time the health implications are increasingly significant. One common issue that gamers face is eye ...

Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Sore, tired eyes after using your iPhone? Discover 12 built-in iOS settings — including Dark Mode and Screen Distance — ...

Anyone who spends hours staring at a computer screen knows how exhausting and uncomfortable eye strain can be. I used to suffer from it constantly, but over time, I discovered ways to optimize my ...

In today’s digital age, screen time has become an integral part of our daily lives. From working on computers to scrolling through phones and watching television, we spend a significant portion of our ...

Screens have become a part of daily life, often to an unavoidable degree. Phones and computers are necessary for many professions, including effective communication, among other essentials. That said, ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

Playing video games continues to be a popular recreational activity for many Americans. A 2023 Entertainment Software Association report notes that 65% of Americans play games. If you're an avid gamer ...

Eye Comfort Shield filters out blue light that can be harmful to your vision. You can use Eye Comfort Shield on Samsung phones in light or dark mode. It's suggested that the blue light your phone ...