Blue light emitted from laptops is harmful to the eyes. Excessive exposure can cause sleep disturbances and other health problems. It's important for people who spend long periods of time on screens ...

With screen time at an all-time high, blue light glasses have become a popular tool to combat digital eye strain, fatigue, and disrupted sleep. These lenses are designed to filter blue light emitted ...

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In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our smartphones ...

Wake up. Check your phone. Open your laptop. Spend 10 hours toggling between digital screens like Zoom, Slack, and Netflix. Repeat. If this sounds like your day-to-day, welcome to the club — one ...

In today’s digital age, screen time has become an integral part of our daily lives. From working on computers to scrolling through phones and watching television, we spend a significant portion of our ...