Spinach is a flavorful and versatile dark leafy green that gets special attention on EatingWell. It's no wonder why you'll find spinach boiled, sautéed, steamed or stuffed in many of our recipes.

No matter who you are, when it comes to making spanakopita, you'll be faced with a choice between fresh spinach or frozen -- ...

“Steaming spinach is one of the best ways to lock in its vitamins, minerals, and antioxidants while keeping a tender texture, ...

If you were a kid raised anytime between the 1930s and the 1970s -- or raised by someone who was raised then -- chances are good that you grew up with the idea that spinach was a muscle builder par ...

Spinach also has antioxidants, flavonoids, and phytochemicals that protect your cells from oxidative stress and damage from free radicals. You’ll get vitamin C, chlorophyll, and beta-carotene from ...

Boiling spinach proved the most effective method to reduce the chalky mouthfeel. Oxalates in spinach are the reason for the ...

Looking for the ultimate party appetizer to ring in the new year? These spinach artichoke dip rolls are guaranteed to steal ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You either love spinach...or you HATE it. We're in the first category, and want to sway you to the dark ...

Popeye remains the world's greatest spinach salesman nearly a century after he made his comic-strip debut on the eve of the Great Depression. The sailor man's legend is recounted every March 26, ...

If you were a kid raised anytime between the 1930s and the 1970s — or raised by someone who was raised then — chances are good that you grew up with the idea that spinach was a muscle builder par ...