Moments before setting a national freediving record in April, Lt. Col. Laurence Paik checked to make sure his nose clip was fastened, his flashlight was beaming, and his lanyard -- attached to a line ...

Ruth Osborn was 39 years old when she first tried free diving. She was 45 when she broke a British national record that had gone unchallenged for nearly 16 years. Her discipline, free immersion, ...

Years ago, while working to build an orphanage in Tanzania, Renee Blundon got into ocean swimming for exercise. Swimming turned into snorkeling, then to scuba diving, to underwater hockey and ...