Study design: A prospective study was conducted to test the utility of the motor evoked potentials (MEPs) from the erector spinae muscles as a measure to estimate the motor level of thoracic ...
The erector spinae plane block (ESPB) has emerged as a transformative technique in multimodal postoperative pain management. By targeting the fascial plane deep to the erector spinae muscles, ESPB ...
Everyone loves a good stretch. The practice feels good because the act of stretching activates a network of relaxing and calming nerves and increases blood flow to one's muscles. Stretching also ...
As a doctor of physical therapy, Dr. Betiku understands the importance of core strength and stability, so we asked him to ...
Spending hours training your biceps and seeing no results? Most likely, you are not taking your back workout seriously or you are skipping your back day. Back is one of the biggest muscles in our ...