Jazmon Tupou-Witchman was torn between continuing to represent her mother’s Cook Islands heritage or joining the new look Tonga side but she chose to stay with the Moana and is now “etched in history” ...

The art of tivaevae, the colourful patchwork and appliqué that’s symbolic of the Cook Islands, is a craft that’s flourished since the introduction of quilting by Christian missionaries in the 19th ...

Last month, New Zealand’s political and media establishment erupted in outrage over the decision by the Cook Islands government to sign a wide-ranging strategic partnership agreement with China ...

The Cook Islands have marked a major milestone in their sporting history, sending a fully home grown U18 women's rugby sevens team to compete at the prestigious Global Youth Sevens tournament in Auckl ...