Sometimes I hear that cognitive behavioral therapy is formulaic. It can also seem overly standardized, routine, or one-size-fits-none. Cognitive behavioral therapy is actually a very adaptable ...

A newly released clinical review is reshaping how researchers and clinicians understand memory loss, identifying six primary ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...

In previous posts, I’ve written about the cognitive side of cognitive behavioral therapy (CBT). The main technique involves identifying negative automatic thoughts and reframing those thoughts into ...

We are now well into the third decade of the 21st Century, and, especially in the last years, the achievements made by ...

New research suggests that the way brain networks reorganize moment-to-moment predicts autism severity. Children who spent ...

I am an 82-year-old female who has a hard time staying asleep. I have been taking melatonin to help. I read recently that if ...