A 10-minute non-negotiable is a daily micro-ritual you commit to, due to its simplicity and size, that overrides all internal ...

Are you motivated to make a significant change in your life, right now? That’s a powerful feeling. Let’s leverage that motivation and potential you’ve got right now, and make it really happen for you.

I was blown away by Gary Keller’s book The One Thing when I read it on the top floor of a Bangkok apartment complex. I'd been going through plenty of stress back then. I had taken on too many projects ...

“When I got laid off at 53 from a senior management position with a struggling restaurant chain, I knew it was going to be hard to find another job in the corporate world. I also knew it was now or ...

Why wait for New Year’s to get your life together when you can get a headstart in October? Here’s how to do it with "The October Theory," according to a psychologist. For many, October symbolizes a ...

Modern dating is confusing and full of mixed signals. These 8 essential dating habits will change the rest of your life (if ...

With Jan. 1 looming large on the horizon, your mind might be dancing with visions of a brand-new you. It’s why so many people make resolutions and vow to completely redo their routine, and it’s easy ...

Every December for the past decade, we’ve put on our futuristic glasses to predict the year ahead in tech. Looking back, we’ve gotten a lot right—and, OK, a few things wrong. Come on, who didn’t think ...