At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

Hi Readers. Want to try an exercise with me? I spoke to a professional coach yesterday. Her name is Fran Fisher, and I found her via the website Caroline Adams Miller referred me to, the International ...

Cowritten by Arasteh Gatchpazian and Tchiki Davis, Ph.D. Self-esteem represents the foundation that supports the relationship you have with yourself. It carries over into every aspect of life. Let’s ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Most of us have heard about self-esteem. Most of us could ...

Girls across metro Atlanta are lacing up their running shoes and building confidence, friendships and self-esteem through a ...

Big achievements don't always lead to lasting happiness. These daily habits bring people more fulfillment and self-worth than ...

The program is called Heroes in Waiting, and they are taking an anti-bullying message to schools all over the city. “It’s touching the mental health issues that our kids are dealing with right now,” ...

College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

"I'm proud that I learned to rollerblade," said Anna, 11, a fifth-grader at Flint Lake Elementary School. Anna and other girls her age were encouraged to explore what makes them beautiful -- inside ...

We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

SupportLinc, provider of behavioral health services for Purdue’s West Lafayette campus, is presenting a virtual Healthy Boiler workshop on Feb. 1 titled “Building Positive Self-Esteem: Strategies for ...

Boost Self-Esteem Month is observed each February as a way to help individuals focus more on themselves, which in turn should help improve their behavioral health. According to the National Alliance ...