Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Recent research published in Nature Neuroscience provides a detailed cellular map of how physical activity remodels the brain ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

We all know that exercise is the key to maintaining a healthy heart and a fierce bod…but what does it do for the mind? We dove into the scientific research and asked a neuropsychologist to explain ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

Dr. Bryant Stamford discusses how walking is a brain exercise. Dr. Bryant Stamford, professor of Kinesiology and Integrative Physiology at Hanover College, discusses how walking is a brain exercise.

Optical illusion tests, as the name suggests, are fun and engaging tests that claim to boost your brain functioning. How?