Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...

How one man completely and successfully overhauled to his diet with debloating foods like Basmati rice, dark chocolate, and ...

Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

Most people experience bloating, especially after eating fatty foods. That heavy, uncomfortable feeling and tightness in the ...

Dr Hilary observed that rich festive fare can readily trigger bloating and constipation, particularly as the holiday weeks ...

Christmas is here — with plenty of festive food and drink on our tables, many of us may be feeling bloated throughout the day ...

"This pressure on the colon helps to push intestinal gas out," he explained. Ho also said that a 'fart walk' can help with ...

It's not uncommon to be bloated after working out. Eating beforehand or swallowing too much air while exercising can cause fullness in your abdomen.

’Tis the season for indulgence. That is, until you’re flat on the sofa, regretting that extra glass of Baileys and clutching ...