When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...
Our experts share their favorite spin shoes, plus what to look for in fit and feel. Shop picks from Shimano, Tiem, Peloton ...
The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...