Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

From computers and phones to back pain and injury, there are many causes of poor posture. In addition to strengthening exercises and reminders to stand tall, the best posture correctors can help align ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Floor slides can improve your shoulder mobility and spinal ...

If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right to be ...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...

Want to imrpove your posture? A physical therapist shares the go-to moves to improve with back and core exercises you can do. Hint: Dance is involved. With COVID-19 forcing most of us to WFH (aka work ...

It’s serious business. According to Harvard Health, over time, poor posture can affect circulation, digestion, and leave you ...

A body mechanics expert reveals the secret to how to train yourself to have better posture with a couple of simple posture exercises. “Posture” is probably the most powerful word in the English ...

orme® - known for patented functional wearables that blend medical-grade posture correction with the look and feel of premium activewear. The Growing Challenge of Scoliosis Scoliosis is the most ...